Jamun, also known as Indian Blackberry or Java plum is one of the berries Ayurveda has recommended from ancient times. As a lot of nutritional benefits can be enjoyed and gained from this fruit. Jamun is not only excessively rich in Vitamin C, carbohydrates, proteins but also is equally helpful for digestion. It also has few phytochemicals that help body gain immunity and fight diseases. The Jamun powder retains all these qualities without compromising on the taste.
The health-friendly Jamun powder brings more variety in the dishes where Jamun as an ingredient can be used. The Jamun powder can be mixed with water, juices or milks, oatmeal, hummus, pancake batter. You can even blend it into smoothies, sauces.
Usage: With the maximum of 10 servings, 2 scoops in one serving of any dish or drink should be enough for a healthy dosage of Vitamin C, carbohydrates and proteins.
Also note: The real jamun powder which has no chemicals mixed in it often holds up moisture if left open in the air thus make sure, it’s kept and stored in an airtight container or revealed after use to ensure it doesn’t lose out its essential Nutrients.